SESSION OPENING SOON

An eight week Growth Session to help you heal from anxiety.​

A virtual, therapist-led experience for anyone struggling with anxious thoughts, feelings, and behaviors.

WATCH OVERVIEW

ABOUT

Tools to Navigate Ongoing Anxiety

If you’re looking for a way to manage anxiety and improve your mental health and well-being, consider signing up for this Growth Session! This unique program provides access to daily video content, a dedicated mental health professional, and weekly Q&As with Dr. Kevin Skinner. You’ll be able to work on your mental health at your own pace and in your own time, making it incredibly convenient. Plus, the Noble app makes it easy to take your work with you wherever you go.

What is Anxiety?

The Mayo Clinic defines anxiety as

“Intense, excessive, and persistent worry and fear about everyday situations. Fast heart rate, rapid breathing, sweating, and feeling tired may occur.”

Physical Symptoms

Cognitive Symptoms

Behavioral Symptoms

Attend a Mental Health Night

Led by Noble’s Co-Founder and Clinical Director, Dr. Kevin Skinner, this Mental Health Night will allow you to learn more about the Anxiety Growth Session, understand what you can expect if you choose to participate, and ask any questions you may have.

This virtual anxiety intensive gives individuals the education and tools to cope with and heal anxiety.

Rooted in science and created by therapists, our outcome-focused program helps your employees heal.

WHAT'S INCLUDED

Web and Phone App

Secure & Confidential

HIPAA Compliant

Apple & Android

Access on mobile or desktop

Dedicated Coach

Anytime support via in-app messaging

Motivation & help with goal setting

Someone to process with & ask questions

Treatment Structure

Assessments to track & measure progress

Daily video content

Reflection questions & action items

Weekly Therapist Q&A

Submit questions for answering

Attend live or view a recording

Led by a licensed & specialized therapist

WHAT'S INCLUDED

Web and Phone App

Secure and Confidential

HIPAA Compliant

Apple and Android

Access on Browser

Dedicated Coach

Anytime support via in-app messaging

Motivation & help with goal setting

Someone to process with & ask questions

Treatment Structure

Assessments to track & measure progress

Daily video content

Someone to process with & ask questions

Access on mobile or desktop

Weekly Therapist Q&A

Submit Questions for Answering

Attend Live or View a Recording

Led by a Licensed and Specialized Therapist

Our virtual anxiety intensive uses human-to-human support to keep you thriving.

HOW WE DO IT

ASSESS

An outcomes-focused, personalized approach to support.

MOTIVATE

A mental health professional-supported experience.

Connect

Face-to-face support for connection and greater healing.

Support

Anytime support and motivation when challenging moments arise.

Endorsed by experienced therapists:

Dr. Kevin Skinner

LMFT | EDMR | CSAT-S

"In this session we will provide some of the most up-to-date treatment strategies for reducing your anxiety symptoms. It is never fun dealing with anxiety. In our growth session we are going to provide solutions that you can use every day. The more your use these strategies the more in-control you will feel of your anxiety."

Amy Andrus

LMFT | EDMR | CSAT | ART

“Anxiety can feel so paralyzing and exhausting. One can feel as if they are held hostage in their life by its painful grip. This session will provide a space to build a toolbox full of strategies to reduce anxiety symptoms and increase confidence that life is not only manageable, but enjoyable”

Attend a Mental Health Night

Led by Noble’s Co-Founder and Clinical Director, Dr. Kevin Skinner, this Mental Health Night will allow you to learn more about the Anxiety Growth Session, understand what you can expect if you choose to participate, and ask any questions you may have.

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