Offer Your Team
Tools to Navigate Ongoing Anxiety

Improve culture and retention, and better support the mental health and well-being of your employees with our 8-week, virtual, therapist-led experience for anyone struggling with anxious thoughts, feelings, and behaviors.

Talk with our team

Why employee health matters

Anxiety in the workplace is bad for business.

44% of Americans are feeling stressed, anxious or sad because of burnout from work. And 64% of Americans report their companies don’t have policies to support wellness or prevent burnout. Source: All Points North Lodge (APN Lodge)

However, this is a solvable problem. Research shows that for every US $1 invested in scaled-up treatment for common mental disorders, there is a return of US $5 in improved health and productivity.

THE OBJECTIVE

Offer your employees the resources they need.

In this Growth Session, individuals will learn self-regulation and co-regulation techniques, understand the five most common kinds of anxiety, identify where their anxiety stems from, learn the science behind healing anxiety, and develop the tools necessary to establish safety.

Employees are asking for more.

Your comany's leadership can speak up, improve culture, and offer support.

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62% of employees said having someone in a leadership role speak openly about mental health would make them feel more comfortable talking about it themselves.

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Only 26% of employees felt any action was being taken to address mental health in the workplace.

Source: Berlin Cameron and Kantar, a leading data insight and consulting company

Our virtual anxiety intensive uses human-to-human support to keep your employees thriving.

HOW IT WORKS

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Employees attend a Mental Health Night

Your employees will be invited to attend a mental health night, led by Noble’s Co-Founder and Clinical Director, Dr. Kevin Skinner. Participants will have the opportunity to learn more about the Anxiety Growth Session, what they can expect if they choose to participate, and ask any questions they may have.

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Onboard those that want to join

Once they have decided to participate in the Growth Session, your employees will be sent an invitation via email to create their Noble account. Upon creating their account, they will gain access to the daily video content, a dedicated mental health professional, and weekly Q&As with Dr. Kevin Skinner.

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Dashboard of what's happening

You will be given access to a dashboard where you can view real-time anonymous data on employee participation and progress, so you can better understand and support your team.

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Outcome Report

At the end of the Growth Session you will be given a report that shows the outcomes of the session, which are measured through pre and post-session assessments.

OUR FOUR STEP MODEL

ASSESS

An outcomes-focused, personalized approach to support.

  • (Optional) 60-minute intake assessment session to understand levels of anxiety
  • (Optional) 60-minute post-program assessment session to understand levels of anxiety

MOTIVATE

A mental health professional-supported experience.

  • Program goal setting and accountability
  • Real-time in-app communication about goals and action items for additional motivation, support, and connection
  • Ability for individuals to flag certain topics to discuss further with their mental health professional

Connect

Face-to-face support for connection and greater healing.

  • Weekly sessions with a dedicated mental health professional

Support

Anytime support and motivation when challenging moments arise.

  • Audio or written messaging with a dedicated mental health professional
  • Weekly confidential and anonymous therapist Q&As

Rooted in science and created by therapists, our outcome-focused program helps your employees heal.

WHAT'S INCLUDED

Web and Phone App

Secure & Confidential

HIPAA Compliant

Apple & Android

Access on mobile or desktop

Dedicated Coach

Anytime support via in-app messaging

Motivation & help with goal setting

Someone to process with & ask questions

Treatment Structure

Assessments to track & measure progress

Daily video content

Reflection questions & action items

Weekly Therapist Q&A

Submit questions for answering

Attend live or view a recording

Led by a licensed & specialized therapist

WHAT'S INCLUDED

Web and Phone App

Secure and Confidential

HIPAA Compliant

Apple and Android

Access on Browser

Dedicated Coach

Anytime support via in-app messaging

Motivation & help with goal setting

Someone to process with & ask questions

Treatment Structure

Assessments to track & measure progress

Daily video content

Someone to process with & ask questions

Access on mobile or desktop

Weekly Therapist Q&A

Submit Questions for Answering

Attend Live or View a Recording

Led by a Licensed and Specialized Therapist

This virtual anxiety intensive gives individuals the education and tools to cope with and heal anxiety.

ONE —

What is Anxiety?

Learn more about anxiety, its symptoms, and where it can stem from. Begin to look at what self-regulation in anxiety looks like and develop therapy tools for anxiety.

TWO —

How Anxiety Works

Define normal vs. disordered stress. By isolating the main stressors of anxieties, we support the pathway to breaking down your next best step to managing disordered behavior.

THREE —

How We Treat Anxiety

Find out more about treatment methods and next steps. After reviewing what makes your anxiety spike, you will develop the tools you need to come back to calm.

FOUR —

How Healthy Relationships can Help Reduce Anxiety

Explore what it means to be safe in your relationships and how to build a team of supportive relationships. After understanding co-regulation, you can start to focus on self-soothing.

FIVE —

Reduce Anxiety on Your Own

Having a supportive team is great, but being able to truly self-soothe and reduce symptoms on your own gives you the upper hand with your disorder. We give you tools and exercises to begin approaching your anxiety.

SIX —

Ideas for Treating Generalized Anxiety Disorder

Continue to develop tools together for reducing anxiety. Deepening your understanding of how your body and mind react to generalized anxiety lays a supportive foundation for more advanced and focused exercises and techniques.

SEVEN —

Facing OCD Obsessive-Compulsive Disorder

Facing OCD Obsessive-Compulsive Disorder (OCD) has its own recommended responses based on the severity of the disorder. As a specific anxiety disorder, more nuanced challenges and exercises help your healing process.

EIGHT —

When Panic Attacks

Learn more about your body's response to extreme anxiety situations. Developing this skill set can help bring you back into a calm place. Developing the tools needed to navigate panic attacks can significantly increase the quality of life for individuals with anxiety disorders.

NINE —

Understanding and Responding to PTSD

Post-Traumatic Stress Disorder (PTSD) is a trauma-based response to anxiety. Similar to Obsessive-Compulsive Disorder (OCD), specific nuances and healing tools can better support you with trauma-induced anxiety.

TEN —

How to Conquer Social Anxiety

Discover techniques needed to start tackling your social anxiety. By understanding why you fear social interactions and how to combat this subset of anxiety disorder, you better enable yourself to return to calmness.

Endorsed by experienced therapists:

Dr. Kevin Skinner

LMFT | EDMR | CSAT-S

"In this session we will provide some of the most up-to-date treatment strategies for reducing your anxiety symptoms. It is never fun dealing with anxiety. In our growth session we are going to provide solutions that you can use every day. The more your use these strategies the more in-control you will feel of your anxiety."

Amy Andrus

LMFT | EDMR | CSAT | ART

“Anxiety can feel so paralyzing and exhausting. One can feel as if they are held hostage in their life by its painful grip. This session will provide a space to build a toolbox full of strategies to reduce anxiety symptoms and increase confidence that life is not only manageable, but enjoyable”

Talk with our team to see how our virtual anxiety intensive can help you and your team.

Talk With Our Team
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